Overcoming PTSD with Brad Schipke

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
Welcome back to this weeks episode of PTSD Relationships!
Today Brad and I talk about how you can get your partner to understand PTSD and actually get them on your side and moving in the same direction.
It can be extremely difficult to fully understand what you're going through and why you're going through it...but it is even harder to get your partner to fully understand it too.
Today we are going to show you strategies on how to build a strong connection so you can both be on the same side and moving towards the same goal together.
This was a vital skill that we needed for our own recovery.
We get a little emotional and get personal in today's episode. I hope it resonates with you and pushes you to the next level and beyond!
 
RESOURCES:
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
 
Always here for you!
To your recovery!

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
Welcome back to this weeks PTSD Recovery Workshop!
This week Brad and I talk about how to bounce back from sudden PTSD breakdowns.
PTSD breakdowns are inevitable, along your journey you need to expect to fall down again and again. With every breakdown comes lessons and growth.
So today we're talking about how to make the quickest comeback from PTSD breakdowns.
To your recovery!
 
RESOURCES:
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
 

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
Welcome back to this week's PTSD TV Monday Motivation!
Today Brad and I talk about the DE-Motivation Station. That's right, we're talking about what demotivates you. Because if you don't stop doing what demotivates you, it will be really hard to get and stay motivated.
Staying motivated throughout your PTSD recovery journey is just as much doing as it is NOT doing.
So here's what we're talking about today:
1 - How to find what de-motivates you
2 - What to do with what de-motivates you
3 - How to keep de-motivation away for GOOD
 
Hope you enjoy today's episode!
To your recovery!
 
RESOURCES:
 
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
 
Can you fake it 'till you make it to full recovery from PTSD?
That's what Brad and I are talking about in today's PTSD Recovery Workshop!
Sometimes we have to force ourselves to do things that are uncomfortable or things that we don't want to do.
Today we're going to talk about physiology, and how to control your body to control your mind.
Even in the darkest of times we can change our mental state to something powerful and positive.
Here's what we're covering:
1 - What is physiology?
2 - Why you NEED to change your physiology
3 - How to change your physiology to relieve your PTSD and change your mental state
 
RESOURCES:
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
 
Hope you enjoy!To your recovery!

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
Welcome back to this weeks Monday motivation!
This week Brad and I talk about Ready, Go, Set! Apposed to the regular... Ready, set go!
Overthinking, worrying, and procrastination cause you to stagnate and get stuck. We're taught our whole lives to learn and learn and learn, but we're hardly ever taught to take action.
Action in your PTSD recovery journey is all that matters.
So get ready for this incredible episode!
To your recovery!
 
RESOURCES:
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
 
Welcome back to this weeks PTSD Q&A where Brad and I answer questions from YOU!
 
Today Brad and I talk about how to get out of bed and get out of isolation.
 
This is a massive challenge for a lot of people because oftentimes you wake up feeling hopeless, anxious, and filled with fear. And it can seem near impossible to face that fear and get out into your life.
 
PTSD isolation is a terrible thing to go through, but with a few simple techniques that we show you, you'll be out living your life again.
 
So listen up and enjoy!
 
RESOURCES:
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
 
To your recovery!

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
 
Welcome back to this weeks episode of PTSD And Relationships!
Today Brad and I talk about how to create a fulfilling relationship despite PTSD.
It can seem near impossible to have calm relationship, let alone a fulfilling one, when you have PTSD.
But, today we want to show you exactly what you need to be doing to grow a fulfilling, loving, and accepting relationship.
It takes hard work and commitment from both sides, but I promise you that it will be one of the most fulfilling things you ever do!
 
Here's what we're covering - 
1 - How to have hard conversations
2 - How to avoid BIG destructive conversations
3 - Why you should be honest and never hold in your feelings
 
This is our BEST relationship episodes to date, so you definitely don't want to miss it!
I believe in you!
 
RESOURCES:
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable