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Hi I’m Brad! I help people heal from trauma and PTSD. I hope you find my videos helpful! Join international PTSD recovery coaches Kayleen Wright & Brad Schipke each Monday as they cover all things PTSD. From relationships, anxiety, depression, and sleep problem to true full healing. Teaching you what you need to do to eliminate PTSD from your life completely and how to repair the damage it‘s caused. Together, Kayleen and Brad have not only healed all their PTSD symptoms but have also achieved sobriety from their addictions, repaired the damage PTSD caused their relationship, and created a life filled with joy, love, passion, peace, excitement and so much more. More than anything else in the world, Kayleen & Brad want you to know that you CAN heal your PTSD. They believe it‘s possible for everyone and are committed to making full recovery a reality for everyone who wants it. Even if you don‘t believe in yourself, we do. You can do this, and you do deserve this.
Episodes
Wednesday Mar 01, 2023
Emotional vs Logical Intelligence: Which One is More Important?
Wednesday Mar 01, 2023
Wednesday Mar 01, 2023
Today we talk about the balance between emotion and logic, and their importance for full healing. Please support this podcast by checking out the links below:
FREE RECOVERY RESOURCES:
– Join our email newsletter for daily tips: https://www.overcomingptsd.com/
– Get our free ebook"3 Amazing PTSD Relief Tools" here: https://go.overcomingptsd.com/anxietybook
– Get coached by us free for 14 days: https://go.overcomingptsd.com/mifge
PODCAST INFO:
– Podcast Website: https://www.overcomingptsd.com/
– Apple Podcasts: https://podcasts.apple.com/us/podcast/the-overcoming-ptsd-podcast/id1444342036
– Spotify: https://open.spotify.com/show/4rQm0kZjQukx9nKAd2KcQH?si=8e9SjnuIQdG45Skmzn48Iw
– RSS: https://feed.podbean.com/overcomingptsd/feed.xml
FOLLOW & CONNECT:
– YouTube: https://www.youtube.com/c/KayleenWright?sub_confirmation=1
– Facebook: https://www.facebook.com/OvercomingPTSD/
OUTLINE:
Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(2:36) The emotional skills required to heal.
(8:50) Why tracking your progress is important.
(11:38) Why Brad used to track fights with Kayleen.
(17:38) How to deal with emotional rawness.
(20:00) Why you need to let go of your evidence.
(25:42) Processing and emotional connection.
(33:36) How to create a safe environment for releasing emotions.
(36:08) How to release emotions safely.
(44:28) What was holding Brad back from healing?
(48:29) Why you need to admit your faults and true emotions.
(51:39) The proper hierarchy of emotions and logic.
(57:50) How to take trauma out of the picture, for good.
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