Overcoming PTSD with Brad Schipke

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
 
Today Brad and I talk about a BIG topic... love!
What is love?
Believe it or not, most people don't actually know what love is...
They don't know how to show it, or accept it.... or even what it is supposed to look like.
Too many people put themselves into hurtful and harmful relationships because of a skewed vision of what love really is.
Today we're going to clear a lot of things up, and show you how to give love, accept love, and how you should love yourself.
Here's what's covered...
1 - How to get to 100%/100% Love
2 - How to love without conditions
3 - Why communication is the #1 skill to have, and how to do it in a loving, honest, and accepting way.
RESOURCES:
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
I hope you enjoy today's show!
To your recovery!

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
 
On this weeks PTSD Recovery Workshop Brad and I talk about mindfulness!There's a lot going around on the internet nowadays about mindfulness, and it can be a bit confusing to know where to start.
Today we breakdown the most important fundamental pieces of mindfulness and how you can bring it into your daily life.
We give you some amazing action steps that will really help you develop the mindfulness muscle!
 
Here's what we're covering...
 
1 - What is mindfulness at it's essence?
2 - Why is mindful awareness essential to make a full recovery?
3 - How to grow your mindful muscle and bring it into your daily life
 
RESOURCES:
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
 
I hope you enjoy the episode!
If you like the show make sure to hit subscribe and give us a review so we can reach and help even more people!
Thank you!

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
 
Today Brad and I talk about an AMAZING book, the Untethered Soul by Michael Singer!
We are going to help you uncover layers of your mind that you never knew existed...
Have you ever wondered how to stop the constant negative thinking that dominates your mind?
Today we cover the core lessons to help you build awareness and cultivate mindfulness to end those nasty cycles.
Sit back and enjoy!
 
Here's What We Cover...
1 - The voice inside your head and your internal roommate
2 - How to harness infinite energy covered by past pain
3 - How to release your inner energy to regain peace
 
RESOURCES:
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
 
Hope you enjoyed today's show!
To your recovery!

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
 
Welcome to another episode of PTSD Motivation!This might be Brad's favorite episode EVER, and maybe forever...
Because today we're talking about one of the most important things when it comes to PTSD motivation...
And it is...
ACTION!
But, the thing is that when you have PTSD you feel like doing absolutely nothing most of the time.
How can you overcome this feeling?
That's exactly what we talk about in today's episode!
 
Here's what we cover:
1 - How action breeds motivation
2 - How to conquer fear paralysis in PTSD
3 - When should you be taking action during your PTSD recovery journey?
 
RESOURCES:
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
 
To your recovery!!

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
 
Welcome to PTSD Relationships! Today Brad and I talk about how to build an unstoppable team between you and your loved ones :) If you're having any sort of trouble with your relationships then you need to listen to this.
You get to see both partner's perspectives, a completely unique point of view.
Building a strong team atmosphere might be THE most important thing that Brad and I did to overcome PTSD and save our relationship!
Listen to learn how you can do it too :)RESOURCES:
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
 
To your recovery!

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
 
Do you know how to fully recover from PTSD?
Do you know the steps you need to take?
Well, today Brad and I talk about the action you need to take to craft your own custom “road map” to recovery.
Without knowing where you are and where you’re headed, you’re just going to feel like you’re spinning your wheels going around in circles…
When you feel like you’re stuck in a cycle that never ends it means that you need to do something different.
The most important thing to realize is that your current self and your current actions will NOT get you to full recovery.
You HAVE to change!
Today Brad and I tell you how to do it…
I hope you enjoy today’s show, let me know how you like it :)
Resources:
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
To your recovery!Kayleen

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
 
Dr. David Griffin is a career firefighter and the author of "From PTSD To PTG".
Today Brad and I talk about Dr. Griffin's book and how he was able to develop ways to grow throughout his firefighter career.
For firefighters, police officers, soldiers, and many others around the world... trauma is inevitable.
In order to survive you must learn how to grow while in a harsh environment.
This is vital for you and for the ones you love.
How to grow through your recovery and become a stronger and more resilient person because of what you're going through!
 
Here's what we're covering:
1 - How to develop a plan for growth
2 - The power of spousal support
3 - How to find your mission 
 
RESOURCES:
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
 
To your recovery!

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
 
Your "failures" are not failures... Mistakes are good!
PTSD comes with a LOT of problems, but they are all problems that you HAVE to face!
Today Brad and I talk about how to use these "failures" as fuel to help you get to the next level, and heal your PTSD.
Resources:
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
 
To your recovery!