Overcoming PTSD with Brad Schipke
Welcome to Overcoming PTSD with Brad Schipke — the show that helps trauma survivors fully recover and rebuild their lives without therapy or medication.
I’m Brad Schipke, a trauma recovery coach who’s personally healed PTSD, complex PTSD, and addiction. I know exactly how hopeless trauma can feel — and I also know the proven path forward.
Each week, you’ll get powerful conversations, science-backed tools, and real-world strategies for healing trauma, calming your nervous system, and overcoming PTSD symptoms for good.
We’ll explore how to:
-
Process unhealed memories safely and effectively
-
Regulate anxiety, panic, and emotional flashbacks
-
Rebuild relationships and self-trust after trauma
-
End cycles of depression, dissociation, and avoidance
-
Create a life filled with peace, purpose, and joy
Through in-depth interviews with survivors and experts, plus my own lessons from guiding thousands through recovery, you’ll discover what actually works — and what doesn’t — in the healing process.
Whether you’re at the beginning of your journey or deep in recovery, you’ll find hope, validation, and clear next steps here.
Because healing from PTSD and CPTSD isn’t a dream — it’s a repeatable, achievable reality.
You can heal.
You deserve to heal.
And you don’t have to do it alone.
Join me every week for new episodes, and start your transformation today at OvercomingPTSD.com
Episodes
Aug 7, 2020
Aug 7, 2020
15 min
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
👇 SUBSCRIBE TO OUR YOUTUBE CHANNEL TODAY 👇 https://www.youtube.com/channel/UCy2q...
Most people with PTSD think they are worthless, unlovable, and just terrible human beings. When this happens it causes us to not take care of ourselves, and when we don't take care of ourselves our life degrades until there's nothing left.
In this video I give you tips on self care, and how to start believing that you are worthy and worth love, compassion, and care.
The truth is that you are a good person that's just been hurt, and it takes self care and compassion to heal and get out of that place.
I hope this helped, and if it did you can subscribe for updates on more videos like this!
- Brad
Jul 17, 2020
Jul 17, 2020
1hr 5 min
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
👇 SUBSCRIBE TO OUR YOUTUBE CHANNEL TODAY 👇 https://www.youtube.com/channel/UCy2q5rFVqkyZAzCGiTvZNig?sub_confirmation=1
Wondering if you have PTSD? Get instant results by taking our free quiz here: https://bit.ly/PTSDQuiz
Here are 5 (plus 2 bonus) tools to put into your recovery toolbox! Knowing how to manage your anxiety and PTSD symptoms is essential for recovery because without relaxation you won't be able to think clearly and process the past.
If after watching this video you believe you are suffering from unresolved trauma from your past and have post traumatic stress disorder, reach out for help, we are here to provide you with help and resources.
Jul 15, 2020
Jul 15, 2020
16 min
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
👇 SUBSCRIBE TO OUR YOUTUBE CHANNEL TODAY 👇 https://www.youtube.com/channel/UCy2q...
The biggest problem about PTSD is that most people who have don't know that they have it! 23.6 million people in the United States alone have PTSD, and the vast majority don't know that they do.
My goal for this podcast is to help you diagnose the different symptoms of PTSD for yourself or your loved ones. If after watching this video you believe you are suffering from unresolved trauma from your past and have post traumatic stress disorder, reach out for help, we are here to provide you with help and resources.
5 MUST KNOW Signs Of PTSD (Post Traumatic Stress Disorder) #PTSD #Trauma #CPTSD
Jul 8, 2020
Jul 8, 2020
15 min
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
Trauma can always be identified within the body, both Kayleen and Brad suffered from PTSD and CPTSD. I hope that this video helps bring awareness to the body and behavioral problems that stem from past trauma and cause PTSD.
If after watching this video you believe you are suffering from unresolved trauma from your past and have post traumatic stress disorder, reach out for help, we are here to provide you with help and resources.
Jul 7, 2020
Jul 7, 2020
12 min
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
The myth that PTSD and trauma changes your brain forever just isn't true... at least not 100% true. The goal of this video is to show you what actually happens in your brain and, more importantly, what you can do about it.
If you think your past traumas have doomed you to a damaged brain forever, you need to watch this video to the very end.
If after watching this video you believe you are suffering from unresolved trauma from your past and have post traumatic stress disorder, reach out for help, we are here to provide you with help and resources.
Jul 6, 2020
Jul 6, 2020
44 min
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
This episode is called “The Only 3 Things That Matter”.
When it comes to PTSD recovery people LOVE to confuse and complicate things…
You don’t need 1,000 types of therapy, a dozen doctor appointments, or more complexity...
There are only 3 things you need to focus on in order to fully recover…
This episode is one you definitely don’t want to miss!
Jul 5, 2020
Jul 5, 2020
55 min
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
Here are 4 real-life practical tools to help you get immediate relief so you can calm your heart, erase anger, and even hold a job…
Yes... I’ve had clients who used these tools to gain control enough to hold a job.
At the end of the episode I "hand out" an in-depth PDF guide on these 4 tools so you can apply them to your life today :) Here is the link to download it: https://drive.google.com/file/d/1rcOy...
In this episode I teach 4 powerful tools to help overcome the 4 biggest blockers to PTSD recovery.
1 - The fear of facing your past
2 - No hope and no motivation to do anything
3 - Crippling anxiety
4 - Relationship turmoil and destruction
Any ONE of these blockers could be stopping you from healing, and today I'm giving you 4 powerful tools to help you overcome these so you can start making consistent progress forward in your healing journey.
Warm wishes,
Kayleen
PS
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
Jul 4, 2020
Jul 4, 2020
48 min
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
This is the first episode of my brand new PTSD mini-series, "How To Heal PTSD From Home" :)
Here’s what we cover in episode 1:
1. Why it’s possible for you to heal regardless of what you’ve been through 2. Why some people never recover and how to avoid it 3. 3 Myths that would cause even the most qualified trauma therapist to suffer forever
Hope you enjoy :)
PS
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable