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Welcome to Overcoming PTSD! I’m Brad Schipke, your host and guide on this journey of healing and transformation. As someone who has walked the path from trauma to recovery, I understand the challenges, fears, and doubts that come with PTSD - and more importantly, I know the way forward. Each week, I bring you powerful conversations, practical tools, and transformative insights about healing from trauma and PTSD. We explore everything from managing anxiety and depression to rebuilding relationships, conquering addiction, and ultimately creating a life filled with joy, peace, and purpose. Through intimate interviews with survivors, discussions with experts, and sharing of proven healing techniques, this podcast offers both hope and practical guidance for your recovery journey. My own path has led me from the depths of PTSD and addiction to a life I once couldn’t imagine was possible - one filled with genuine joy, deep connections, and inner peace. This transformation fuels my passion for showing others what’s possible. Every episode is crafted with one goal in mind: to provide you with the knowledge, tools, and inspiration you need to heal completely from PTSD and repair the damage it’s caused in your life. Whether you’re just beginning to understand your trauma, well along your healing journey, or supporting someone with PTSD, you’ll find valuable insights and practical strategies here. From exploring cutting-edge healing techniques to sharing real stories of recovery, we dive deep into what it truly takes to overcome PTSD and create lasting transformation. Even if you don’t believe healing is possible for you right now, I do. I’ve witnessed countless individuals transform their lives, and I’m here to tell you that full recovery isn’t just a dream - it’s an achievable reality. You deserve a life free from the weight of trauma, and I’m committed to helping you get there. Join me every Monday as we explore the path to healing, growth, and transformation. Together, we’ll discover not just how to survive trauma, but how to thrive beyond it. You can do this. You do deserve this. And you don’t have to do it alone.
Episodes
Wednesday May 29, 2019
Wednesday May 29, 2019
I LOVE pain?
Do you know why?
Pain is what our bodies deliver to us when something is wrong. It shows us the path, where we need to improve, and even how to improve.
Sound too far out?
It's not. Knowing how to harness the dark side of yourself and how to tap into it for energy, power, and healing is one of the most important things you can do in your recovery journey.
Today we're going to shift the way you think about pain forever...and you might even learn to love it :)
Here's what we're covering:
1 - Why pain = growth
2 - How to use pain as an asset and indicator towards growth
3 - How to harness the power of pain to transform yourself and heal PTSD
Resources:
Free PTSD Recovery Training - https://www.overcomingptsd.info/go
"Overcoming Pain" Pinup - https://drive.google.com/open?id=18gSd6toulf49Eo5x4OMHBm935civOk62
Email me with questions! Kayleen@OvercomingPTSD.info
To your recovery!
Kayleen
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