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Welcome to Overcoming PTSD! I’m Brad Schipke, your host and guide on this journey of healing and transformation. As someone who has walked the path from trauma to recovery, I understand the challenges, fears, and doubts that come with PTSD - and more importantly, I know the way forward. Each week, I bring you powerful conversations, practical tools, and transformative insights about healing from trauma and PTSD. We explore everything from managing anxiety and depression to rebuilding relationships, conquering addiction, and ultimately creating a life filled with joy, peace, and purpose. Through intimate interviews with survivors, discussions with experts, and sharing of proven healing techniques, this podcast offers both hope and practical guidance for your recovery journey. My own path has led me from the depths of PTSD and addiction to a life I once couldn’t imagine was possible - one filled with genuine joy, deep connections, and inner peace. This transformation fuels my passion for showing others what’s possible. Every episode is crafted with one goal in mind: to provide you with the knowledge, tools, and inspiration you need to heal completely from PTSD and repair the damage it’s caused in your life. Whether you’re just beginning to understand your trauma, well along your healing journey, or supporting someone with PTSD, you’ll find valuable insights and practical strategies here. From exploring cutting-edge healing techniques to sharing real stories of recovery, we dive deep into what it truly takes to overcome PTSD and create lasting transformation. Even if you don’t believe healing is possible for you right now, I do. I’ve witnessed countless individuals transform their lives, and I’m here to tell you that full recovery isn’t just a dream - it’s an achievable reality. You deserve a life free from the weight of trauma, and I’m committed to helping you get there. Join me every Monday as we explore the path to healing, growth, and transformation. Together, we’ll discover not just how to survive trauma, but how to thrive beyond it. You can do this. You do deserve this. And you don’t have to do it alone.
Episodes
Wednesday Jul 01, 2020
Wednesday Jul 01, 2020
Struggling with PTSD? Check out my 100% free and helpful training here: https://www.overcomingptsd.info/go
About a year ago I teamed up with The Mighty to put together a PTSD Depression Masterclass. The Masterclass went so well, I actually still use the exact training to show my clients how to beat PTSD Depression.
The reason I'm writing this is because since Covid-19 started, I've had a lot of people reach out for resources on depression.
People saying things like... "I feel more hopeless than ever" "I don't have energy to do even the most basic of things" and "I feel like I'm fighting myself everyday and I don't want to fight all the time"
If you feel this way the good news is you're not alone and I cover all of that in the Masterclass
Here's exactly what I cover:
• How to generate energy from thin air
• How to ensure you get out of bed every day
• How to build hope when all seems lost
• How to bring joy back into your life
• How to face the resistance of depression
I've been wanting to share this for a while but had to get a few "okay's" before I released it to the public
Watch The Mighty training to learn how you can beat PTSD Depression so you can stop fighting yourself and start living!
I believe in you always,
Kayleen
P.S.
Here's what one of my clients said about it just the other day in our Facebook community: "I started with the Relief tools section and I think it was in the Depression module...It made a huge difference! ...gradually it got easier and after a few days it felt good.
If you haven't tried these things, I encourage you to do so. They really work!"
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